517-543-2920

517-543-2920

Home Article Newsletter Library

Article

Viewing 340 - 340 out of 497

Newsletter Library

Ten Tips for Smart Stretching

1. Why stretch? Stretching lengthens muscles and improves flexibility. Also, stretching the big leg muscles - the hamstrings, calves, and quads - simultaneously loosens and lengthens the muscles of your lower back. So, when you stretch, you're helping your back! 2. When to stretch? Recent exercise physiology

«

‹

337 338 339 340 341 342 343

›

»

Categories

Davis Chiropractic Center, P.C.

432 N Cochran Ave Charlotte Charlotte MI 48813

517-543-2920

View Directions

Office Hours

Monday

01:00 pm - 06:30 pm

Tuesday

07:30 am - 01:00 pm

Wednesday

07:30 am - 10:30 am

Thuirsday

01:00 pm - 06:30 pm

Friday

07:30 am - 01:00 pm

Weekend

Closed

Office Hours

Monday

01:00 pm - 06:30 pm

Tuesday

07:30 am - 01:00 pm

Wednesday

07:30 am - 10:30 am

Thursday

01:00 pm - 06:30 pm

Friday

07:30 am - 01:00 pm

Weekend

Closed

Button Text